Posterior tibial tendonitis affects the tendons on the inside of the ankle.
This type of tendonitis usually occurs due to overuse because this area of the body has a weak blood flow.
The weakened blood flows means the body has a difficult time healing the injury naturally.
Therefore, you need to find ways to treat posterior tibial tendonitis to speed up healing and bring about fast relief.
Symptoms To best heal your posterior tibial tendonitis, it helps to know the symptoms.
This will help to ensure that you really do have tendonitis and not some other type of injury.
Pain on the inside of the foot and ankle area is usually the first symptom noticed when a person suffers from this type of tendonitis.
Another symptom that is common is problems with balance and walking with the injured foot.
Eventually the condition will advance and can lead to a flatten arch.
The toes may point outwards.
This is due to the fact that the injured tendon can no longer provide proper support to the foot.
When posterior tibial tendonitis reaches this stage, it is considered to be severe.
Treatment Options Once you have been diagnosed with posterior tibial tendonitis, you will usually start with a simple treatment of rest and handle the inflammation through taking over the counter anti-inflammatory medication.
Since the injury is in the foot area, rest is usually going to be complete and total rest with no walking on the foot at all.
You may have to use some type of brace to ensure the foot is allowed complete rest.
Other treatment options that are tried first and usually in conjunction with rest include using arch support shoe inserts, wearing a walking boot and casting the injured foot.
A common treatment for tendonitis is cortisone injections.
These injections can reduce inflammation.
However, with posterior tibial tendonitis, cortisone treatments usually are not recommended.
Cortisone injections can cause this delicate tissue to rupture, causing even more issues with the area.
There is a method of using electric current t deliver the cortisone that has shown to be better suited to this type of tendonitis.
Many cases tendonitis are treated with surgery, but for this specific type of tendonitis, surgery is not commonly used.
It is actually controversial as many believe it is a useless treatment.
In any case, a doctor will resort to surgery only in extreme cases where other treatments have not worked or where the damage to your tendon is so severe that no other option can offer effective treatment.
This type of tendonitis usually occurs due to overuse because this area of the body has a weak blood flow.
The weakened blood flows means the body has a difficult time healing the injury naturally.
Therefore, you need to find ways to treat posterior tibial tendonitis to speed up healing and bring about fast relief.
Symptoms To best heal your posterior tibial tendonitis, it helps to know the symptoms.
This will help to ensure that you really do have tendonitis and not some other type of injury.
Pain on the inside of the foot and ankle area is usually the first symptom noticed when a person suffers from this type of tendonitis.
Another symptom that is common is problems with balance and walking with the injured foot.
Eventually the condition will advance and can lead to a flatten arch.
The toes may point outwards.
This is due to the fact that the injured tendon can no longer provide proper support to the foot.
When posterior tibial tendonitis reaches this stage, it is considered to be severe.
Treatment Options Once you have been diagnosed with posterior tibial tendonitis, you will usually start with a simple treatment of rest and handle the inflammation through taking over the counter anti-inflammatory medication.
Since the injury is in the foot area, rest is usually going to be complete and total rest with no walking on the foot at all.
You may have to use some type of brace to ensure the foot is allowed complete rest.
Other treatment options that are tried first and usually in conjunction with rest include using arch support shoe inserts, wearing a walking boot and casting the injured foot.
A common treatment for tendonitis is cortisone injections.
These injections can reduce inflammation.
However, with posterior tibial tendonitis, cortisone treatments usually are not recommended.
Cortisone injections can cause this delicate tissue to rupture, causing even more issues with the area.
There is a method of using electric current t deliver the cortisone that has shown to be better suited to this type of tendonitis.
Many cases tendonitis are treated with surgery, but for this specific type of tendonitis, surgery is not commonly used.
It is actually controversial as many believe it is a useless treatment.
In any case, a doctor will resort to surgery only in extreme cases where other treatments have not worked or where the damage to your tendon is so severe that no other option can offer effective treatment.
SHARE
