I feel our country has gotten out of control with weight loss.In the past we all knew what to do in order to lose weight.We would work out and eat healthy!
Well..In the past 15 years we've become addicted to diet pills and scam diet plans that promise weight loss with ease.What did it get us? 62% of all America is now obese!
It's all on the television 24/7.Weight loss commercials showing bikini clad girls with perfect bodies claiming they lost weight with a diet cookie,pill or deadly diet plan.
We need to re-think and re-program our way of thinking about weight loss.Safe Fat Burning is possible but we all need to become more ACTIVE in life.
You need to eat in order to lose weight.Healthy foods are your fuel for burning fat out of the body.
Why in the world would so many people feel that starving works? It's all in the media!On my blog Safe Fat Burning Now [http://safefatburningnow.blogspot.com] I explain all about dieting and what you need to know about safe weight loss.I'm not going to promise you a magic diet cookie or offer a dangerous diet scheme.Safe Fat Burning is possible. You need to start eating at least 4 times per day to start. Eat an array of foods and stay active!Please visit my blog Safe Fat Burning Now [http://safefatburningnow.blogspot.com] for free info on a daily basis.
Forget about anyone or anything that makes the promise of HUGE weight loss in a short period of time.If it took you 5-10 years to get heavy then please expect it to take some time to lose all the fat you gained over the years.If the promise is to good to be true...It Is!Gradual changes are the key.What works for you may not work for somebody else when it comes to losing weight.
Enough of Oprah gaining and losing weight every 6 months.No celebrity diets or celebrity endorsed diets ever work.The celebrity never even follows them.Common sense is the key for weight loss.
Well..In the past 15 years we've become addicted to diet pills and scam diet plans that promise weight loss with ease.What did it get us? 62% of all America is now obese!
It's all on the television 24/7.Weight loss commercials showing bikini clad girls with perfect bodies claiming they lost weight with a diet cookie,pill or deadly diet plan.
We need to re-think and re-program our way of thinking about weight loss.Safe Fat Burning is possible but we all need to become more ACTIVE in life.
You need to eat in order to lose weight.Healthy foods are your fuel for burning fat out of the body.
Why in the world would so many people feel that starving works? It's all in the media!On my blog Safe Fat Burning Now [http://safefatburningnow.blogspot.com] I explain all about dieting and what you need to know about safe weight loss.I'm not going to promise you a magic diet cookie or offer a dangerous diet scheme.Safe Fat Burning is possible. You need to start eating at least 4 times per day to start. Eat an array of foods and stay active!Please visit my blog Safe Fat Burning Now [http://safefatburningnow.blogspot.com] for free info on a daily basis.
Forget about anyone or anything that makes the promise of HUGE weight loss in a short period of time.If it took you 5-10 years to get heavy then please expect it to take some time to lose all the fat you gained over the years.If the promise is to good to be true...It Is!Gradual changes are the key.What works for you may not work for somebody else when it comes to losing weight.
Enough of Oprah gaining and losing weight every 6 months.No celebrity diets or celebrity endorsed diets ever work.The celebrity never even follows them.Common sense is the key for weight loss.
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