Health & Medical sports & Exercise

Drills And Activities To Improve Softball Pitching

Softball Pitching is one of the offensive armaments in the softball. Most coaches and trainers pay much concentration in the pitching capability of the players because they believe that this added an artillery and fire power to the game. Poor pitching techniques oftentimes results to a bad performance of the team. Worse, it might lead to losing the game.

That is why there is a more complexity in the field of Softball Pitching drills and activities. Softball players should be equipped with the dos and donts of the softball pitching process.

Read on and perfect these valuable drills and activities which will help you get an edge over hitter and batting lineup you face:
The pitching all happens with the release. When this is happening just:

Stay Tall
Pull your shoulders back
Have a firm front side
No bending at the waist

For lower body pitching mechanics:
Make a powerful push from the pitching rubber
Build up a strong, fast and long stride
Make a push-back against the stride leg as the pitching arm comes down through the release point

To maximize your pitching speed, you must:
Make sure that your upper body is upright when at the release
You push back against your stride leg
Your shoulders should most of the time way closed
Your hips should be halfway or less closed at the release

The power, the speed and the landing of the stride determines how effectively the pitcher can push back against the stride in order to throw the ball with a maximum speed.

The fastest pitch depends on the lower portion of a pitchers body. Remember to always improve the speed and control of the leaping styles. The leaping style must have a fast and strong push-off from the pitching rubber in order to drive the stride leg out fast and far.

Always look at the power and the quickness of the stride to allow for a blocking or a hard push against the stride leg at the end of the pitch sequence. Ideally, your pitching strides must be precise and sure so that a powerful pitching technique will be achieved.

Softball Pitching requires technique, speed and proper pitching location. The edge to softball pitching lies upon the perfection of the most comfortable techniques you already have or at least bend your softball life on learning more of the existing pitching techniques.
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