The Lemonade Diet (better known as the Master Cleanse) has been around for decades since it was first created by Stanley Burroughs.
Since then, it has been used by thousands of people including some celebrities like Beyonce.
But does the Lemonade Diet really work? This article will attempt to answer that question and more.
The Lemonade Diet is a detox diet.
This diet flushes your body clean of toxins and pollutants which have accumulated inside of it.
It can product a tremendous weight loss in a very short time.
In that sense, the Lemonade Diet does work.
The singer Beyonce herself lost 20 pounds with it, and I know of other people who have also lost weight by following this diet.
However, no lemonade diet review will be complete without stating that this isn't such an easy diet to follow.
The detox occurs when you eat very little, and lemons actually make a substantial part of your eating when you use this diet.
The good thing is that you're only supposed to follow this diet for 3-10 days at the most.
Over that and it can be unhealthy.
So, this diet can produce results fast.
However, it is only good as a kick start for a more traditional exercise and eating routine.
Something you can follow for months and years.
This means that you may use this program to get your weight loss process off the ground and shed a lot of pounds.
But afterwards, you need to start working out and eating sensibly to continue losing weight and improve your health and fitness levels.