Hair loss is more than just an annoyance for men and women.
It has the ability to destroy one's confidence and self esteem.
This is especially the case with women more than men.
But what causes hair strands to fall and what can you do to prevent more hair from shredding? Causes There are many factors that lead to one losing their hair.
For men,researchers have narrowed it to a male hormone called androgen.
When androgen moves through the blood and gets into contact with an enzyme called 5-alpha reductase, a conversion process to DHT takes place.
When that occurrence happens, the hair follicle receptors is block by DHT.
This causes the hair to grow thinner and thinner.
Causes for hair loss in women appears to be largely similar.
It is usually due to hereditary, hormone surges or other serious health issues.
In fact, hormonal changes such as menopause accounts for almost 40% of the incidences where women loses their hair.
Another common factor in both gender is stress.
With the amount of pressure, strains and workload most of us are facing, it's of no wonder that many of us feels a sense of burden on us.
If you want to prevent further hair loss due to stress, you can try joining a yoga or meditation class as a form of stress relaxation technique.
Prevention But what can you do to halt further hair shredding? Well, there are a couple of things you must do if you want the best for your hair.
If you are a man, you can make use of herbs such as saw palmetto, zinc as well as biotin supplements to help restore your hair.
These herbs are natural-DHT inhibitors, which means that they consists of health-giving properties which can prevent the cause of your hair loss.
For women, you can try to increase the intake of Vitamin B6, biotin and magnesium.
You can make use of herbs such as Horsetail Silica, which has prove to be highly effective in stimulating hair regrowth.
You should also not apply too much strength whenever you shampoo or comb your hair.
Doing so may cause unnecessary loss of hair.
When it comes to preventing hair loss for both men and women, one advice applies - that is to be patient and sensible.
It may may so time before you experience any changes or hair reproduction.
That is because it may take some time for your hair follicles to get back into reproduction mode.
But the good news is, over time your hair follicles will grow and hair volume will start to increase.
It has the ability to destroy one's confidence and self esteem.
This is especially the case with women more than men.
But what causes hair strands to fall and what can you do to prevent more hair from shredding? Causes There are many factors that lead to one losing their hair.
For men,researchers have narrowed it to a male hormone called androgen.
When androgen moves through the blood and gets into contact with an enzyme called 5-alpha reductase, a conversion process to DHT takes place.
When that occurrence happens, the hair follicle receptors is block by DHT.
This causes the hair to grow thinner and thinner.
Causes for hair loss in women appears to be largely similar.
It is usually due to hereditary, hormone surges or other serious health issues.
In fact, hormonal changes such as menopause accounts for almost 40% of the incidences where women loses their hair.
Another common factor in both gender is stress.
With the amount of pressure, strains and workload most of us are facing, it's of no wonder that many of us feels a sense of burden on us.
If you want to prevent further hair loss due to stress, you can try joining a yoga or meditation class as a form of stress relaxation technique.
Prevention But what can you do to halt further hair shredding? Well, there are a couple of things you must do if you want the best for your hair.
If you are a man, you can make use of herbs such as saw palmetto, zinc as well as biotin supplements to help restore your hair.
These herbs are natural-DHT inhibitors, which means that they consists of health-giving properties which can prevent the cause of your hair loss.
For women, you can try to increase the intake of Vitamin B6, biotin and magnesium.
You can make use of herbs such as Horsetail Silica, which has prove to be highly effective in stimulating hair regrowth.
You should also not apply too much strength whenever you shampoo or comb your hair.
Doing so may cause unnecessary loss of hair.
When it comes to preventing hair loss for both men and women, one advice applies - that is to be patient and sensible.
It may may so time before you experience any changes or hair reproduction.
That is because it may take some time for your hair follicles to get back into reproduction mode.
But the good news is, over time your hair follicles will grow and hair volume will start to increase.
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