- 1). Remove any rings or jewelry that you have on your fingers or wrists.
- 2). Run the water from the faucet on cold for ten seconds then slowly increase the water temperature until its warm, not hot.
- 3). Scrub your hands with soap and water, including between the fingers, under and around the nail beds, and the backs of your hands. Wash and scrub your hands for 20 seconds.
- 4). Rinse thoroughly, allowing running water to go down from your wrists to your fingertips. Allow the water to run for 5 seconds.
- 5). Dry your hands with a paper towel, a clean towel or air dry. Protect your hands from touching any dirty surfaces while you leave the bathroom.
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